Keto Mongolian Beef Recipe. Total sodium per serving: 241mg Total calories per serving: 196 Servings: 4 Ingredients 1 pound flank steak cut into strips 4 Tbsp. ginger 2 cloves of garlic, crushed 3 scallions cut into 1 … Follow the modifications in the … Set aside. I added some sliced … Recipe by Denise J. This was better than any actual beef recipe in a restaurant! A Mongolian Beef And Broccoli better than take-out? Sweet, savory sauce! It also couldn’t be easier to make at home. The recipe as written is a Trim Healthy Mama (THM) S meal and is keto-friendly. It IS possible. The tender beef coated in a sweet and savory sauce is so good! It’s also healthier, … A take out favorite that's super easy to make at home! Mongolian sauce is one of the easiest sauces you will make. As mentioned earlier, this recipe cooks up very quickly. Adding veggies and using low sodium soy sauce does help the matter. The entire family just loved this lighter version, even the children! It was easy, quick, and delicious! We simply replace that with a keto friendly version that has zero carbs. Mongolian Beef is one of our favorite classic Chinese takeout dishes. Reduce heat to low, then pour the sauce into the skillet. Mongolian beef is delicious, with silky and tender beef in a rich and savory Chinese brown sauce. Cut beef Top Sirloin Steak in half lengthwise, then crosswise into 1/8-inch strips. Storing Tips + Side Ideas. This Mongolian beef recipe is thinly sliced steak that's seared until crispy, then coated in a sweet and savory sauce. Add all of the beef back … Therefore, suitable cuts of beef should be tender. My Mongolian beef recipe is very close to the taste of PF Chang’s Mongolian beef. Keyword asian beef, chinese beef, mongolian beef… Heat up oil in a large pan. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=532811 This recipe is glorious!!! My picky new Yorker husband says this is the best meal I have ever made in my life. Place sliced meat in a bowl and add 1/4 cup cornflour, mix with your hands to coat the meat with the flour. Chinatown soy sauce 1/2 c. no sodium added beef broth 3 Tsp. https://www.slenderkitchen.com/recipe/healthy-mongolian-chicken Yes this recipe … You can also change up the vegetables: Try snap peas, mushrooms, red bell pepper, or cauliflower florets. And Mongolian beef … Healthy and Delicious Mongolian Beef and Vegetables. Made with kitchen staple ingredients, this yummy stir fry goes from pantry to table in just 15 mins! ... We’ve kept our version family friendly by omitting the heat, but you can add a sliced red chile or a healthy pinch of crushed red pepper if you like. -Our second swap is cornstarch. MARINATE: Add the thinly sliced beef, soy sauce, 1 tablespoon water, cornstarch, baking soda, white pepper, and garlic powder to a bowl and stir to combine.Set aside for at … Mix the cornstarch with a splash of the water. How To Make Best Mongolian Beef Recipe. Gail suggests that you have all your ingredients on hand so that you are good to go! Like most stir-fry recipes, rice is a perfect choice for soaking up that garlicky ginger sauce.Steamed or baked white rice will do the trick. Whether you choose to make it on the stove top, in your slow cooker or instant pot, this low carb and sugar free recipe requires a few ingredients. Most Mongolian Beef recipes do not have the addition of vegetables and call for deep frying the beef … YES! It is one of the best Chinese beef dishes at Chinese restaurants or for takeout. And the sad part about Mongolian beef (other than it being made from cows) is that the real thing is not all that healthy when you think about it. I find that when I crave Asian food, I'm either looking for something light, fresh and healthy; or something more indulgent, like a crispy, saucy and flavorful meat dish, served over a bed of rice or noodles. A healthy twist to the popular Chinese restaurant dish, Mongolian Beef. What is Mongolian Beef? Mongolian Beef and Vegetables. With an added ingredient to make this thick and glossy sauce taste even BETTER than take-out, PLUS extra sauce in the recipe, the beef is tender/soft using less than half the oil than other recipes. It’s the perfect weeknight meal to make, especially on busy nights. Why you’ll love this mongolian beef recipe. My Mongolian beef recipe is very close to the taste of PF Chang’s Mongolian beef. I found this recipe to be a great healthy alternative to Chinese takeout Mongolian beef! Course Main. Mongolian beef is a dish that is served at a lot of American-Chinese restaurants and it is super quick and easy to make at home and much better than takeout! Toss beef with 1 … Pour off any additional oil and return the large skillet to medium high heat. This is used in traditional Mongolian beef to coat the beef, but also to thicken the sauce. Is this healthy? Mongolian Beef, Made from Scratch! Mongolian Beef is a recipe that I’ve been cooking for clients for many years for a number of reasons. One, people love anything that tastes like Chinese takeout. You know I’m a fan of hamburger recipes! Toss beef with salt, pepper and cornstarch. Then add the remaining Sauce ingredients, including … A quick google search of “traditional” Mongolian beef … An easy stir fry recipe. Photo: Jennifer Causey. Although traditional Mongolian beef recipes usually do not include vegetables, I wanted to make a healthier version of this dish. Our Mongolian Beef recipe is so incredibly simple and can be made in under 30 minutes. It’s savory, slightly sweet, with melt-in-your-mouth beef. brown sugar 2-3 Tsp. https://www.tasteofhome.com/recipes/slow-cooker-mongolian-beef Mongolian beef is prepared with a quick stir-frying process. To the bottom of slow cooker, add vegetable oil, garlic, ginger, water, soy sauce, brown sugar and … After 1-2 minutes, the sauce should thicken, … This Mongolian beef recipe is perfect for a weeknight dinner or a meal prep lunch! Keep any … This super easy Mongolian Ground Beef Recipe is just like classic Mongolian Beef, except uses hamburger so it’s ready in about 15 minutes! Mongolian beef is delicious, with silky and tender beef in a rich and savory Chinese brown sauce. I used garlic hoisin sauce, bottled ginger and garlic, and 6 green onions instead of 8, (cut recipe … Refined-sugar free and … MAKE IT SHINE! Add in a fresh … It’s also healthier, less greasy, with a sauce that is so yummy w… Best Mongolian Beef Ramen - How to Make Mongolian Beef Ramen Mongolian beef isn’t the healthiest option because it is fried beef. It’s savory, slightly sweet, with melt-in-your-mouth beef. Traditional Mongolian beef is loaded with sugar. Cuisine Asian. Mongolian beef meal prep is a healthier version of everyone’s favorite take out recipe! This saucy ground beef … Instructions. What to Serve with Mongolian Beef. The beef strips are dusted in cornstarch then coated with honey, soy sauce, garlic, and ginger, creating a rich and velvety sauce that’s utterly delicious! Allow … In a small mixing bowl, combine the tamari, stock or water, ginger, garlic, red pepper flakes, maple … Really, this dish is as easy to make as sauteing the beef and mixing in the tasty sauce and you have a meal ready in less than 20 minutes! Place the sliced beef into a bowl, and stir the cornstarch into the beef, coating it thoroughly. The popularity is second to broccoli beef. Two, the sweet flavor of the … Add half beef to pan and cook … Chinese brown sauce just loved this lighter version, even the children used traditional. This is used in traditional Mongolian beef recipe in a rich and sauce! 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